I do it every day usually as she has a bath as part of her bedtime routine. She usually runs her messy hands through her hair after her dinner anyway so there isn't much of a choice!
I give Grace a bath every other night unless she's really mucky. I wash her hair whenever she goes in the bath. I used to do it every night but like you said, it strips natural oil from your hair so I don't now
My LO has eczema and has special bath stuff which is really oily, so I don't generally wash it! Sometimes I've gone weeks without washing it (unless he puts food in it!) and I think it looks lovely without washing. But every now and then I wash it with Johnsons and think he smells lovely!
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