Evening primrose oil. I read recently in here that it reduces it, but for me it really increases it and Ive read loads about it which all says it increases it.
Ive heard grapefruit juice aswell.
And also, certain cough meds can help aswell, they need a certain thing in them so try googling that one. x
You are just suppose to drink a gass of it everyday to improve your cm, making sure its one that not filled with sugar, so it will taste a bit blah! I used it and got nothing, but it has worked for other ladies! I have no cm to really talk about, it went awol when I stopped bc, but Ive managed to get preg twice in 3 cycles so Im guessing its not all that important, rather than good timing around O!
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