My first scan is this Friday and I haven't told my parents or in-laws yet. Don't know how to tell them. DH and I did a trail run with 2 friends last weekend and for some strange reason I felt very embarrassed telling them so I dont know how I'm going to handle telling my parents, im sure they will be happy for us but I'm still nervous. How did everyone else here spread the news. And did you wait until 12 weeks?