Improving sperm

Discussion in 'Long Term Trying To Conceive' started by Hanna, Oct 16, 2008.

  1. Hanna

    Hanna Well-Known Member

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    DH has borderline sperm. He is taking multivitamins but I just wondered what you DHs are taking ? I keep reading about loads of things that can help but I am not sure what to trust.

    Thanks
     
  2. aflight84

    aflight84 Mummy to a princess x

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  3. rachelle1975

    rachelle1975 And then there were 3!!

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    Listen to AFlight - she totally rocks it! :hugs:

    My DH has very low count but he is taking wellman, 2x Maca a day (with food). Also no alcohol or if you do have to drink then only 1-2 drinks per week max. No smoking and the usual, baggy pants, no hot baths etc.

    1000mg Vit C per day (those fizzy ones) and zinc has been proven to increase sperm in some cases by 100% so give it a go - it can take a few months to show improvement though as sperm mature every 70-90 days!

    Hope you get your :bfp: before your turn at IVF is here :hug:
     
  4. honey08

    honey08 mum2two boys/2mc

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  5. aflight84

    aflight84 Mummy to a princess x

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    my DH's count was 14 million with motility for 12% 3 weeks on maca and a healthy diet and it was 125million and 50%!
     

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