Irritating meal times!!!

[debralouise]

Hi everyone!
Just wondered if anyone can give me a bit of advice.
After every meal, I'm getting indigestion / heartburn (Don't know which is which except that it's irritating and uncomfy!) Been eating Gaviscon like it's an addiction!
Any advice on how to combat indigestion before it happens or is this just another joy of pregnancy?!
Trying to avoid fatty foods etc and eat healthily but it happens after eating pretty much anything!
Anyone else having the same trouble?
xx xx

 

[EFM]

Hi,...I had chronic heartburn 1st 6 weeks and rennies helped me as well as eating little and often..also found I had to start having evening meal earlier or else found it hard getting off to sleep.

 

[Wobbles]

I was told you can take gaviscon safely to help

Its common in pregnancy.

 

[tinytoes]

i heard you can drink hot water before a meal and it's meant to help?..