My husband and I have been trying for baby #1 for 2 years now. We've been pregnant and miscarried only once, in the first year of trying, and haven't gotten pregnant since. I'm amazed at how frustrating, hurtful, and confusing this process is. And the longer it takes, the more I'm not sure we can do this...
I started an online journal to document my thoughts last week. Hopefully it will help me deal with this time of life, and maybe find some friends to band together with along the way. Here's what I wrote today, in light of a conversation I had with some dumb people who meant well...
WHAT NOT TO SAY TO SOMEONE WHO'S TRYING TO GET PREGNANT
Just relax, itll happen.
Dont stress about it. And have sex a lot. Thats how we got pregnant.
My cousin tried for seven years and still doesnt have a kid.
Can I just tell you: people are absolutely wonderful, caring, and well-meaning and incredibly stupid.
Anyone whos struggling to get pregnant knows what Im talking about. Ive heard more what did you just say to me!? sentiments than I care to remember, most of which came from people who really do care about us and our journey. But it still hurts like a punch to the boob when they start spouting irrational anecdotes or unhelpful tips for getting pregnant or even worse, say things to lighten the mood.
Some of my favorite ones so far:
YOU GUYS SUCK AT MAKING BABIES. HOW LONG HAS IT BEEN NOW? FIVE YEARS?
(This was from a close relative. Hes very lucky that I didnt make him a deceased relative.)
HOW LONG HAVE YOU GUYS BEEN TRYING? HAVE YOU TRIED XYZ METHOD? IT WORKED FOR MY SISTER.
(That one was from an acquaintance of mine. She also spent an hour explaining to me how a period works, because you know, I have no idea how my body works.)
JUST RELAX. DONT STRESS ABOUT IT. WE STOPPED THINKING ABOUT IT LAST MONTH AND BAM! NOW WERE PREGNANT.
(This one is by far the most common response, one I often hear from complete strangers. Its also the most infuriating.)
I get that these people are trying to help but heres the reality: theres almost nothing you could say that will help.
I want kids, I currently cant have kids, and Ive probably already heard of, tried, or failed at anything you can suggest.
Does this mean you shouldnt try and offer support to those of us who are struggling to conceive offspring?
Absolutely not.
In fact, Ill probably think youre a total jerk if you dont try and offer me some words of encouragement because this is freaking hard, and everyone should know it!
For those of you with friends, relatives, acquaintances, or even enemies who are struggling to have a child, please know that this is both an extremely painful and incredibly enlightening process. Its both infuriating and very educational. It has changed my entire person, in both bad ways and good ways.
Its also an exhausting journey that comes with some serious baggage. It doesnt matter if youve been trying for a month, six months, or six years - the pain is still the same. Couples going through any kind of infertility (and I do mean couples its not just women who struggle with feelings of inadequacy when trying to conceive) feel a non-stop rollercoaster of emotions. This can range anywhere from sadness, despair, doubt, frustration, anxiety, grief, sorrow, anger, fury, jealousy, spite, greed, and confusion to the ultimate form of faith, trust, elation, peace, enlightenment, comprehension, joy, appreciation, gratitude, camaraderie, and a deep sense of self.
Sometimes you feel all those crazy emotions in one day.
Its a lot to process and a lot to cope with, but its amazing what the side effects from all that emotional baggage eventually turns out to be. Theres more to people who go through this than meets the eye
For example: Ive learned that I have more emotional strength than I initially thought. I can feel things deeply without judging myself for them, and have a higher tolerance for the emotions of others. I have a much deeper appreciation for the people around me, especially my family members.
Ive also noticed that my sense of awe for all things biological is through the roof. I have a much deeper appreciation for the things my body can do, like breathe, pump blood through my veins, think, walk, run, dance, and just exist. And even though its been forced, Ive developed an extreme level of patience for lifes pace. Im much more inspiring to myself than I ever thought I would be. Ive learned more about my marriage and my inner self through struggling than I ever will by easily achieving my dreams.
If youve never struggled with infertility before, think of it like this:
Struggling to have a child is like building a rocket ship without instructions, expert assistance, or even basic parts, for some people. Most of the assembly is confusing and frustrating; it can seem daunting and futile. But in the end, you get to go to the moon so its all worth it.
WHAT NOT TO SAY TO SOMEONE WHOS TRYING TO CONCEIVE
To those of you who know someone whos struggling to conceive, pay close attention. Under no circumstances are you to ever say any of the following to your fellow humans, for any reason. Especially if you dont want us to slash your tires the day before you have a meeting about your big promotion at work
Just relax. Itll happen
or any other form of this sentiment. This is like saying all I have to do is go home, drink some red wine and watch Netflix for three hours and Ill magically get pregnant. Thats not how babies work, and relaxing wont do anything but make me wear pajama pants more than I already do.
Have you tried this
or this, or this or this? Yes. Yes. And yes. Ive tried it all. Ive heard of everything, and I dont need your advice. I have a doctor, I see a therapist, and I dont need one more person giving me advice on how to create life.
You havent been trying that long, it takes time
are you kidding me? I understand that to you I havent been trying that long. But your opinion of my timeframe is completely unwanted and irrelevant. Come back and talk to me when youve trained for the Olympics all day, every day, for 730 days straight and still havent been invited to the opening ceremonies. Yeah, its like that.
My sister and her husband had seven miscarriages and had to eventually adopt because she went into early menopause. It could be worse.
while I appreciate you trying to make me feel better, and ultimately feel hard core awful for your sister and her husband, telling me some sort of horror story about someone who has it worse than me does nothing but make me feel bad for humanity. And thats way worse than me just feeling bad for myself. Stop that. Right now. And then go home and hug your sister, jeeze
Oh man. I feel bad for you guys.
DO NOT, under any circumstances, PITY ME. That is the worst form of trying to console someone, and I wish humans didnt have the ability to pity people. I would rather you say nothing at all, than tell me how bad you feel for me, and how sad it is that I cant conceive. Ill hate you less for saying nothing.
WHAT TO SAY TO SOMEONE WHOS TRYING TO CONCEIVE
Heres what you should say, instead:
Wow. Thats a super intense struggle, for sure.
thank you for just agreeing with me. Tell me that this is the stupidest thing that anyone has ever gone through. Tell me that you get that Im hurting, and that if you could, youd punch that jerk Infertility right in his hairy, ugly face for me. Then Ill feel better.
What have you guys tried so far? Youre very brave for soldering on.
Yes. Yes I am brave. And probably extremely well educated. I would love, just once, for someone to just ask me what were doing, not tell me what they think we should be doing. Also, a little flattery never hurts.
Babies are worth it. My husband and I struggled too. I get it.
this is a huge one. If youve ever struggled with getting pregnant, or lost a child, or miscarried, or had any conflict with becoming a parent at all, please be brave and tell me. Please open up to me and share your struggle. I cant do this alone, and I need to know that Im not the only human on earth whos going through this.
And to those of you struggling on this road we call, Why cant I just have a freaking kid already?!, I feel you. I hear you. I relate to you. Some days are better than others (and some are the worst weve ever had), but its gotta be worth it in the end. Theres always an end, even if it seems like forever away.
Because babies are freaking adorable, messy, tragic, beautiful little bundles of half me, half the most important person in my life (my husband), which is worth the struggle it takes to create one. And I cant wait until the day when I can."
I started an online journal to document my thoughts last week. Hopefully it will help me deal with this time of life, and maybe find some friends to band together with along the way. Here's what I wrote today, in light of a conversation I had with some dumb people who meant well...
WHAT NOT TO SAY TO SOMEONE WHO'S TRYING TO GET PREGNANT
Just relax, itll happen.
Dont stress about it. And have sex a lot. Thats how we got pregnant.
My cousin tried for seven years and still doesnt have a kid.
Can I just tell you: people are absolutely wonderful, caring, and well-meaning and incredibly stupid.
Anyone whos struggling to get pregnant knows what Im talking about. Ive heard more what did you just say to me!? sentiments than I care to remember, most of which came from people who really do care about us and our journey. But it still hurts like a punch to the boob when they start spouting irrational anecdotes or unhelpful tips for getting pregnant or even worse, say things to lighten the mood.
Some of my favorite ones so far:
YOU GUYS SUCK AT MAKING BABIES. HOW LONG HAS IT BEEN NOW? FIVE YEARS?
(This was from a close relative. Hes very lucky that I didnt make him a deceased relative.)
HOW LONG HAVE YOU GUYS BEEN TRYING? HAVE YOU TRIED XYZ METHOD? IT WORKED FOR MY SISTER.
(That one was from an acquaintance of mine. She also spent an hour explaining to me how a period works, because you know, I have no idea how my body works.)
JUST RELAX. DONT STRESS ABOUT IT. WE STOPPED THINKING ABOUT IT LAST MONTH AND BAM! NOW WERE PREGNANT.
(This one is by far the most common response, one I often hear from complete strangers. Its also the most infuriating.)
I get that these people are trying to help but heres the reality: theres almost nothing you could say that will help.
I want kids, I currently cant have kids, and Ive probably already heard of, tried, or failed at anything you can suggest.
Does this mean you shouldnt try and offer support to those of us who are struggling to conceive offspring?
Absolutely not.
In fact, Ill probably think youre a total jerk if you dont try and offer me some words of encouragement because this is freaking hard, and everyone should know it!
For those of you with friends, relatives, acquaintances, or even enemies who are struggling to have a child, please know that this is both an extremely painful and incredibly enlightening process. Its both infuriating and very educational. It has changed my entire person, in both bad ways and good ways.
Its also an exhausting journey that comes with some serious baggage. It doesnt matter if youve been trying for a month, six months, or six years - the pain is still the same. Couples going through any kind of infertility (and I do mean couples its not just women who struggle with feelings of inadequacy when trying to conceive) feel a non-stop rollercoaster of emotions. This can range anywhere from sadness, despair, doubt, frustration, anxiety, grief, sorrow, anger, fury, jealousy, spite, greed, and confusion to the ultimate form of faith, trust, elation, peace, enlightenment, comprehension, joy, appreciation, gratitude, camaraderie, and a deep sense of self.
Sometimes you feel all those crazy emotions in one day.
Its a lot to process and a lot to cope with, but its amazing what the side effects from all that emotional baggage eventually turns out to be. Theres more to people who go through this than meets the eye
For example: Ive learned that I have more emotional strength than I initially thought. I can feel things deeply without judging myself for them, and have a higher tolerance for the emotions of others. I have a much deeper appreciation for the people around me, especially my family members.
Ive also noticed that my sense of awe for all things biological is through the roof. I have a much deeper appreciation for the things my body can do, like breathe, pump blood through my veins, think, walk, run, dance, and just exist. And even though its been forced, Ive developed an extreme level of patience for lifes pace. Im much more inspiring to myself than I ever thought I would be. Ive learned more about my marriage and my inner self through struggling than I ever will by easily achieving my dreams.
If youve never struggled with infertility before, think of it like this:
Struggling to have a child is like building a rocket ship without instructions, expert assistance, or even basic parts, for some people. Most of the assembly is confusing and frustrating; it can seem daunting and futile. But in the end, you get to go to the moon so its all worth it.
WHAT NOT TO SAY TO SOMEONE WHOS TRYING TO CONCEIVE
To those of you who know someone whos struggling to conceive, pay close attention. Under no circumstances are you to ever say any of the following to your fellow humans, for any reason. Especially if you dont want us to slash your tires the day before you have a meeting about your big promotion at work
Just relax. Itll happen
or any other form of this sentiment. This is like saying all I have to do is go home, drink some red wine and watch Netflix for three hours and Ill magically get pregnant. Thats not how babies work, and relaxing wont do anything but make me wear pajama pants more than I already do.
Have you tried this
or this, or this or this? Yes. Yes. And yes. Ive tried it all. Ive heard of everything, and I dont need your advice. I have a doctor, I see a therapist, and I dont need one more person giving me advice on how to create life.
You havent been trying that long, it takes time
are you kidding me? I understand that to you I havent been trying that long. But your opinion of my timeframe is completely unwanted and irrelevant. Come back and talk to me when youve trained for the Olympics all day, every day, for 730 days straight and still havent been invited to the opening ceremonies. Yeah, its like that.
My sister and her husband had seven miscarriages and had to eventually adopt because she went into early menopause. It could be worse.
while I appreciate you trying to make me feel better, and ultimately feel hard core awful for your sister and her husband, telling me some sort of horror story about someone who has it worse than me does nothing but make me feel bad for humanity. And thats way worse than me just feeling bad for myself. Stop that. Right now. And then go home and hug your sister, jeeze
Oh man. I feel bad for you guys.
DO NOT, under any circumstances, PITY ME. That is the worst form of trying to console someone, and I wish humans didnt have the ability to pity people. I would rather you say nothing at all, than tell me how bad you feel for me, and how sad it is that I cant conceive. Ill hate you less for saying nothing.
WHAT TO SAY TO SOMEONE WHOS TRYING TO CONCEIVE
Heres what you should say, instead:
Wow. Thats a super intense struggle, for sure.
thank you for just agreeing with me. Tell me that this is the stupidest thing that anyone has ever gone through. Tell me that you get that Im hurting, and that if you could, youd punch that jerk Infertility right in his hairy, ugly face for me. Then Ill feel better.
What have you guys tried so far? Youre very brave for soldering on.
Yes. Yes I am brave. And probably extremely well educated. I would love, just once, for someone to just ask me what were doing, not tell me what they think we should be doing. Also, a little flattery never hurts.
Babies are worth it. My husband and I struggled too. I get it.
this is a huge one. If youve ever struggled with getting pregnant, or lost a child, or miscarried, or had any conflict with becoming a parent at all, please be brave and tell me. Please open up to me and share your struggle. I cant do this alone, and I need to know that Im not the only human on earth whos going through this.
And to those of you struggling on this road we call, Why cant I just have a freaking kid already?!, I feel you. I hear you. I relate to you. Some days are better than others (and some are the worst weve ever had), but its gotta be worth it in the end. Theres always an end, even if it seems like forever away.
Because babies are freaking adorable, messy, tragic, beautiful little bundles of half me, half the most important person in my life (my husband), which is worth the struggle it takes to create one. And I cant wait until the day when I can."