kegel laziness!

nicksi27

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.... Am i the only person who hates the feeling of doing pelvic floor exercises? My mw never told me to do any but at the hospital the other day i was shocked when the mw said we should have been doing them everyday. I havent.

Anyone else been lazy with the kegels?
 
I've never done kegels with any of my 6 pregnancies :)
 
Um, I do them probably every time I see a post about them.......... and then forget until next time.
 
Um, I do them probably every time I see a post about them.......... and then forget until next time.

Same here. I only do them when I see the word kegel or pelvic floor. I did one when i saw the title od this post. Then it's only one or two:( I haven't been very good about it.
 
I used to hate the feeling of doing them. But ive forced myself over the weeks im no angel I go days without but when I do do them I hold for 10 seconds rest for 10 seconds. Ive found that its not as irritating as it first was so it must have done something! X
 
How on earth do you know if you're doing them right?! :dohh: :haha:
 
How on earth do you know if you're doing them right?! :dohh: :haha:

You could do them while having sex and your other half will be able to tell you if you're doing them right! :)
 

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