I wish I had worn the band! Instead, I have rectus diastasis, and will have to have physical therapy after baby #2 to try to coax the muscles back together. Even when I wasn't pregnant, my insides would bulge out--I thought that was how it is for every mother!
weeing on a labial graze!! Oh my goodness the pain!! Makes labour seem like a walk in the park. I refused to drink liquids for nearly a whole day as I was so terrified to wee because of the pain, until the midwife told me off and made me drink
Finally found a certain position (sitting on toilet seat leaning forwards with both hands on the floor and legs up in the air!!) that meant the wee didn't
With grazes and tears/stitches its best to have a jug of warm water to pour over while weeing. It naturalises the ammonia.
With grazes and tears/stitches its best to have a jug of warm water to pour over while weeing. It naturalises the ammonia.
See, I know this is what they suggest, but it never worked for me! I tried just about everything - puring a jug of water, weeing in the bath, weeing whilst pointing a shower hose down there etc - none of it worked I guess my graze/tear was just so close to the urethra that the urine always hit it first before the water did. Weeing on a stupid angle was the only way I could find relief!
This one is terribly important and I wish someone had told me, so that new moms don't freak out.
DH & I were told by my OB to keep an eye out for symptoms of Post-Partum Depression. He named off a bunch of things to watch for and we took it to heart.
So the day I came home from the hospital with my new baby, I was overwhelmed. She wouldn't sleep in her bassinet, only on my chest. I was exhausted. She wouldn't latch. I spent hours trying to get her to BF properly before giving her a little formula just so she'd sleep.
I cried so much, for hours and hours that first night home. I hadn't slept a wink since labor started and I was over-exhausted. I cried because I just wanted to cuddle my DH and I hadn't slept in a bed with him in a week! I cried literally all night that first night. And everything the next day made me weep. I'm not normally a crier, so DH automatically assumed it was PPD.
I want you new mommies to know that the first few days after birth, your hormones are literally DUMPING out of you by the bucketfuls! You will be overemotional! You will cry a lot. It doesn't automatically mean you're PP. It takes 3 or 4 days to feel like yourself again. If you're still not right after that, then I would speak to a doctor.
Double post oops
Intrusive thoughts are ones that you'd rather not have. They can range from thoughts of self-harming or harming the baby to imagining horrible things happening (e.g. fire burning down the house or someone stealing the baby etc.) and not being able to put those thoughts out of your mind.
Having suffered from depression before, it's definitely something I'm on the look out for. However, the thing to remember about these thoughts as horrible and scary as they can be, they are just thoughts.
Check out: https://www.psychologytoday.com/blog/am-i-normal/201110/intrusive-thoughts-normal-or-not
Intrusive thoughts are ones that you'd rather not have. They can range from thoughts of self-harming or harming the baby to imagining horrible things happening (e.g. fire burning down the house or someone stealing the baby etc.) and not being able to put those thoughts out of your mind.
Having suffered from depression before, it's definitely something I'm on the look out for. However, the thing to remember about these thoughts as horrible and scary as they can be, they are just thoughts.
Check out: https://www.psychologytoday.com/blog/am-i-normal/201110/intrusive-thoughts-normal-or-not