cozmos
Well-Known Member
- Joined
- Feb 7, 2012
- Messages
- 234
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i have to lift heavy equipment etc all day too, i asked my doc and he said my bodys already used to it but just to ask for help with ridiculously heavy things just to trust my own judgement, i dont want anyone thinking i am feeble lol, i know when to ask for help tho, defs lift with ur legs and not ur back .