Hi all could I be added to this? We are due 22nd with our first and it's a girlx thanks x
So earlier this week I got an email update from what to expect when you're expecting about leg cramp. I didn't think anything of it because I havnt had any. Well I be damned if they didn't start last night while sleeping. Holly shit they hurt! Have you had this yet???
Hi all could I be added to this? We are due 22nd with our first and it's a girlx thanks x
I lived day in and out with leg cramps and I learned the fastest way to get rid of it or to stop it from getting worse is simply pointing your feet toward your head and keep it there for a bit and the cramps will go away completely. Try it! No need for bananas![]()
Murmers I have been having leg cramps for about a week, they wake me up from sleeping and yes they are very painful. For me i find they last for around 30m, I just have to keep walking around my bedroom or dancing around trying to stretch and massage.
Murmers I have been having leg cramps for about a week, they wake me up from sleeping and yes they are very painful. For me i find they last for around 30m, I just have to keep walking around my bedroom or dancing around trying to stretch and massage.
30 min sounds horrible! Mine last less than a min at a time.
Mine start from stretching too! 100%!!! That's why I point my toes toward my head and it stops it instantly. When I stretch, my feet is pointed downwards away from my body and that triggers the cramps.