Looking for quick, effective work out video...any suggestions?

[Shwhattam+1]

I'm looking for suggestions for effective weight loss videos/programs that I can do daily for 30 minutes or less. My LO won't give me any more time than that so it's important that I make the most of the limited time I have!

 

[Zoex89x]

Clare nasir's dvd is brilliant-the whole dvd burns a 1000 calories so im sure 30mins would still be effective-its all boxing moves-its really fun and u can really feel it working-ive been using it for four weeks now along with a healthy diet and walking and dropped a dress size so must be working x

 

[MummyToAmberx]

Jillian Michaels 30 day shred gave me results within 9 days but dam has it wrecked me knee up again

 

[Shwhattam+1]

Jillian Michaels 30 day shred gave me results within 9 days but dam has it wrecked me knee up again

I've heard the 30 Day shred is good. Going to give it a shot. Hope your knee gets better!

 

[Kent Mummy]

I haven't tried it (waiting for DVD from Amazon) but Tracy Anderson's DVD are meant to be affective.

Lorraine