tasha41
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My favourite pork tenderloin recipe-->
Pork Tenderloin in a Golden Herbed Crust
makes approx. 4 servings
3/4 cup (180mL) panko (Japanese-style) bread crumbs
2 cloves garlic, minced
2 tbsp (30mL) finely chopped flat-leaf parsley
1 tbsp (15mL) finely chopped fresh rosemary
1 tbsp (15mL) finely chopped fresh thyme
1 tbsp (15mL) extra-virgin olive oil
1/4 tsp (1mL) salt
1/4 tsp (1mL) freshly ground black pepper
1lb (450g) pork tenderloin
2 tbsp (30mL) Dijon mustard
Preheat oven to 400F (200C). Lightly oil a wire rack or coat it with nonstick cooking spray. Set the rack in a baking sheet.
In a small bowl, combine bread crumbs, garlic, parsley, rosemary, thyme, olive oil, salt and pepper. Mix thoroughly.
Using paper towels, pat dry the pork tenderloin.
On a piece of plastic wrap, spread out half the bread crumb mixture in a strip as long as the tenderloin. Coat one side of the tenderloin with half the mustard.
Turn tenderloin over and set down in the crumbs so they stick to the mustard. Coat remaining surface of the meat with the rest of the mustard. Press second side of the pork into the remaining crumb mixture.
Transfer tenderloin to prepared rack.
Roast until crust is golden, the tenederloin is barely pink in the centre, and the internal temperature is 155F (68C), 35-45 minutes.
Let stand for 5 minutes before slicing.
NOTES -->
I don't recommend using a "seedy" Dijon mustard, get the smooth kind!
It really does turn out delicious.. enjoy!
You can buy 2 small pork tenderloins and do this, that's what I usually do as they are usually sold in 2-packs here!
Pork Tenderloin in a Golden Herbed Crust
makes approx. 4 servings
3/4 cup (180mL) panko (Japanese-style) bread crumbs
2 cloves garlic, minced
2 tbsp (30mL) finely chopped flat-leaf parsley
1 tbsp (15mL) finely chopped fresh rosemary
1 tbsp (15mL) finely chopped fresh thyme
1 tbsp (15mL) extra-virgin olive oil
1/4 tsp (1mL) salt
1/4 tsp (1mL) freshly ground black pepper
1lb (450g) pork tenderloin
2 tbsp (30mL) Dijon mustard
Preheat oven to 400F (200C). Lightly oil a wire rack or coat it with nonstick cooking spray. Set the rack in a baking sheet.
In a small bowl, combine bread crumbs, garlic, parsley, rosemary, thyme, olive oil, salt and pepper. Mix thoroughly.
Using paper towels, pat dry the pork tenderloin.
On a piece of plastic wrap, spread out half the bread crumb mixture in a strip as long as the tenderloin. Coat one side of the tenderloin with half the mustard.
Turn tenderloin over and set down in the crumbs so they stick to the mustard. Coat remaining surface of the meat with the rest of the mustard. Press second side of the pork into the remaining crumb mixture.
Transfer tenderloin to prepared rack.
Roast until crust is golden, the tenederloin is barely pink in the centre, and the internal temperature is 155F (68C), 35-45 minutes.
Let stand for 5 minutes before slicing.
NOTES -->
I don't recommend using a "seedy" Dijon mustard, get the smooth kind!
It really does turn out delicious.. enjoy!You can buy 2 small pork tenderloins and do this, that's what I usually do as they are usually sold in 2-packs here!
