Maca root for him and her?

[Loulou04]

I was wondering if anyone could help, I’m currently waiting to have my coil removed and looking at vitamins to take for when ttc. I’ve read maca is good for men and women but I’m unsure if they can take the same type or they are different also not sure of dosage either of us should take? Please can someone help who has used it before/currently taking it. I would appreciate the help

 

[josephine3]

I was wondering about this I have heard of women using maca on here but I was just looking at conception vitamins and the pregnacare male vitamins have maca in!! But the female ones don't!

 

[monroea]

I read all kinds of wonderful things about maca root so I tried it for a month. It threw off my hormones terribly and caused my face to break out in bad acne and I was PMSing something horrible. I ended up crying and praying for the cycle to just pass because my emotions were so low.