Meal plans for gout!

[sheebee]

Anyone have any ideas?! Dh has just been diagnosed and im lookiglng for a weekly meal planner (or something along those lines) for gout. We've been given a list of good/bad foods but I'm looking for some help in really good meals for him/us!

 

[jd83]

https://www.gout-haters.com/

this cookbook for Gout seems to have really good reviews, and there are some sample recipes listed on the website as well

 

[Wobbles]

OH suffers. Make sure you drink plenty of water!

 

[Chris77]

My Dad suffers from the gout...very bad too. Avoid all shellfish and drink plenty of water.

I don't know of any meal plans, he really doesn't follow one other than avoiding shellfish. I'm sure you can find a meal plan online though.

 

[MrsT&Ben]

My hubby suffers from gout. He doesn't have to stick to any sort of diet just drunk plenty of water and avoid sugary drinks (as this is what triggers it for him).