Jkelmum
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So I am starting my journel in preparation for my new diet tomorrow
Starting weight 212lb or 15st 2lb or 96.2kg
My height is 5ft
My starting bmi is 41.55.
My bmi puts me under the body classification of "Morbidly Obese"
ideal weight 97 - 128 lbs This recommendation is based on a Body Mass Index (BMI) range of 19-25.
Now my fight with weight started 10 yrs ago when I first started taking steriods for my asthma and in that time ive gained on average of 1stone a yr but also loosing some along the way ...I am a yo-yo dieter It not good and I know I have got to stop ...I get bored loose heart fast ....When I had Lily I lost 18lb in 8 wks since that 8lb as gone back on ...I am determined not to be a fatty mum mum no more ....please pop in and say hi when you read this weigh in day will be wenesday I will try and keep a record of what ive eaten and what exersise i have done
Starting weight 212lb or 15st 2lb or 96.2kg
My height is 5ft
My starting bmi is 41.55.
My bmi puts me under the body classification of "Morbidly Obese"
ideal weight 97 - 128 lbs This recommendation is based on a Body Mass Index (BMI) range of 19-25.
Now my fight with weight started 10 yrs ago when I first started taking steriods for my asthma and in that time ive gained on average of 1stone a yr but also loosing some along the way ...I am a yo-yo dieter It not good and I know I have got to stop ...I get bored loose heart fast ....When I had Lily I lost 18lb in 8 wks since that 8lb as gone back on ...I am determined not to be a fatty mum mum no more ....please pop in and say hi when you read this weigh in day will be wenesday I will try and keep a record of what ive eaten and what exersise i have done