It really depends on how much. If it's just spotting it's normal but if it's more like a period it can mean other things but not bad things.Spotting is normal during ovulatuon. I'd say you're OK
I'm not convinced it's normal. But... If you're spotting during O, the sex could dislodge it. I would suggest maybe asking a nurse or something if you should be checked by a doctor.
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