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*paula's weight loss journal*
- Thread starter Dizzy321
- Start date
day 5 on celebrity slim
breakfast - vanilla cs shake
mid morning snack - small apple
lunch - strawberry shake
mid afternoon snack - mullerlight yogurt
dinner - rump steak cooked in fry light with lettuce, 3 cherry tomatos, few bits of cucumber and small amount of reduced cal coleslaw.
need to drink more water, only had 2 small bottles today, try drink more before bed!
WELL....... I sneaked a go on the scales when I was in boots in town
and I have lost.....4LBS in 5 and a bit days!!! 
breakfast - vanilla cs shake
mid morning snack - small apple
lunch - strawberry shake
mid afternoon snack - mullerlight yogurt
dinner - rump steak cooked in fry light with lettuce, 3 cherry tomatos, few bits of cucumber and small amount of reduced cal coleslaw.
need to drink more water, only had 2 small bottles today, try drink more before bed!
WELL....... I sneaked a go on the scales when I was in boots in town
and I have lost.....4LBS in 5 and a bit days!!! 
D
danni2609
Guest
Wahey!!!! well done x
Thanks girls, Think 4lbs is good for 5 days 
.
Nessa, not really, I like having the soups for lunch cos its hot and actually feels like something 'proper', its been quite hard and my tummy growls so much at night but I got to get used to this feeling and get over it, i need to shrink my tummy so its not used to eat the amount of food its used to! and train my brain so its not so addicted to food!
i am hoping it will get easier as time goes on, but no matter what im sticking to it...cant go on forever being fat! x
. Nessa, not really, I like having the soups for lunch cos its hot and actually feels like something 'proper', its been quite hard and my tummy growls so much at night but I got to get used to this feeling and get over it, i need to shrink my tummy so its not used to eat the amount of food its used to! and train my brain so its not so addicted to food!
i am hoping it will get easier as time goes on, but no matter what im sticking to it...cant go on forever being fat! x
day 6 on cs
breakfast - vanilla flavour shake
mid morning snack - small apple
lunch - roast chicken flavour cs soup
mid afternoon snack - mullerlight yogurt
dinner- tin of weight watchers ministronie soup...thats all i had in, did nt have time to go shops today and our weekly shops not till tomorrow
waiting for OH to come home from work and I realllllyyy want fajitas, we have the wholegrain wraps, but i am on a very low carb diet so the chicken onions and peppers and a bit of salsa is fine....but obviously the wraps are a no-no right???
suppose its loads better than what i would usually eat for my dinner but dont want to eat them if it will ruin my diet? might just have them cos they are low fat x
breakfast - vanilla flavour shake
mid morning snack - small apple
lunch - roast chicken flavour cs soup
mid afternoon snack - mullerlight yogurt
dinner- tin of weight watchers ministronie soup...thats all i had in, did nt have time to go shops today and our weekly shops not till tomorrow
waiting for OH to come home from work and I realllllyyy want fajitas, we have the wholegrain wraps, but i am on a very low carb diet so the chicken onions and peppers and a bit of salsa is fine....but obviously the wraps are a no-no right???
suppose its loads better than what i would usually eat for my dinner but dont want to eat them if it will ruin my diet? might just have them cos they are low fat x
claire1978
Mum of 4
- Joined
- May 14, 2008
- Messages
- 1,743
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how has this weekend been for u?
wellll oh my gosh lol where to start! 
best catch up with this journal!
right, I lost 7lbs in 2 weeks, first week healthy eating, the second doing celebrity slim, was great, doing well and enjoying it!!! very motivated UNTIL I went on holiday for a week I decided it was not going to be much fun drinking 2 shakes and a no carb meal whilst on holiday! so I decided to put the CS on hold for a week & try to eat as healthy as I could....but it went out of the window really had pizza hut & biccies & things! never mind I enjoyed it & had a fab time!
Sooooooo I got weighed the day after we came home & I put on 6 lbs!
all my hard work undone so I am only 1lb lighter than I was when I started my diet!
Anyway! thats it! monday - start again! & stick to it by the book
I WILL do this!!!!!!!
so far I have had a celebrity slim moca shake & an apple.....must write everything down because it motivates me & the support helps me too
xxx
best catch up with this journal!right, I lost 7lbs in 2 weeks, first week healthy eating, the second doing celebrity slim, was great, doing well and enjoying it!!! very motivated UNTIL I went on holiday for a week
I decided it was not going to be much fun drinking 2 shakes and a no carb meal whilst on holiday! so I decided to put the CS on hold for a week & try to eat as healthy as I could....but it went out of the window really had pizza hut & biccies & things! never mind I enjoyed it & had a fab time!Sooooooo I got weighed the day after we came home & I put on 6 lbs!
all my hard work undone so I am only 1lb lighter than I was when I started my diet!Anyway! thats it! monday - start again! & stick to it by the book
I WILL do this!!!!!!!so far I have had a celebrity slim moca shake & an apple.....must write everything down because it motivates me & the support helps me too
xxx
thanks! no more cheating for me, i wont let this be yet another failed diet!
BREAKFAST - mocca celeb slim shake ( yuk dont like that flavour! wont be buying it again lol)
mid morning snack - apple
lunch - beef celeb slim soup
snack - apple
dinner - fresh mackrel with broccoli, cauliflower, carrots
done well today x
BREAKFAST - mocca celeb slim shake ( yuk dont like that flavour! wont be buying it again lol)
mid morning snack - apple
lunch - beef celeb slim soup
snack - apple
dinner - fresh mackrel with broccoli, cauliflower, carrots
done well today x
breakfast - chocolate sc shake & 1 cup of coffee with sweetner & dash of semi skimmed milk.
no mid morning snack
lunch - roast chicken cs soup
no mid afternoon snack been too busy
dinner - chicken leg with cherry toms, cucumber, lettuce & carrots with a bit of reduced cal colslaw.....was so yummy i want more lol
going to have a mullerlight & cuppa coffee before bed.
have walked to the park today with the pram & jack, walked into town & got my dinner from asda n walked home not much exercise but some at least.
must drink more......yesterday i realised i only drank a few sips of water & it was 5pm!!!!!!!! bad!
today i not drank much either, 2 small bottles of water,cup coffee & glass of sugar free squash..............its such a chalange trying to drink enough, not sure why........
no mid morning snack
lunch - roast chicken cs soup
no mid afternoon snack been too busy
dinner - chicken leg with cherry toms, cucumber, lettuce & carrots with a bit of reduced cal colslaw.....was so yummy i want more lol
going to have a mullerlight & cuppa coffee before bed.
have walked to the park today with the pram & jack, walked into town & got my dinner from asda n walked home not much exercise but some at least.
must drink more......yesterday i realised i only drank a few sips of water & it was 5pm!!!!!!!! bad!
today i not drank much either, 2 small bottles of water,cup coffee & glass of sugar free squash..............its such a chalange trying to drink enough, not sure why........
