I was diagnosed with PCOS during the week and have been doing a lot of research since I found out to see what I can do to help myself. Everywhere I've looked has suggested taking Vitex as it is the best herbal remedy for the condition. However, it also says that Vitex increases the levels of LH hormone. My doctor had told me that my LH hormones were too high which was an indication of PCOS. My questions is.....how can Vitex help if it increases something we are meant to have too much of?