My acupuncturist suggested I also go gluten free as well. I did some research last night and many women with PCOS who go gluten free have better control of their symptoms. I am just feeing exhausted from changing so many things in my diet, I don't want to have to give up one more thing....
I am going to go gluten free for a month and see how I feel and see what happens. This is my first day and I have a pounding headache, not sure if it is related but it really isn't helping my motivation much.
I am going to go gluten free for a month and see how I feel and see what happens. This is my first day and I have a pounding headache, not sure if it is related but it really isn't helping my motivation much.