Picking yourself up when AF arrives.

[Redfroggy]

Sunlover, I know how it feels every month when AF arrives and you know that this month is not the month. I usually end up crying for a little while, I just can't help it. I feel like I've failed when AF rears her ugly head. Usually though, after I've finished crying, I pull myself up by my bootstraps, tromp through the days of AF and then start charting again until my temp is just right.

I don't know if anything I said helps but at least you know there are people who understand.