PLEASE- take pictures and measurements!!!

seoj

Our family of four...
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Just a bit of advise... as I wish I had done this much earlier on. It's so easy to get wrapped up in a number, but it's not about a number (per se), but how you FEEL and LOOK. How comfortable you are in your own skin.

Over the past 4mos- I've been working on gaining muscle definition. I've not lost any weight. But I'm lifting heavier- and I swore I saw a difference! So, luckily, I took pics 4mos back and compared the same poses with me today... and I DEF see a difference :happydance: Nothing crazy- but it's something! I also lost inches, even though I'm the same weight!

I only wish I'd taken body pics and measurements before I started this whole healthier living thing... LOL. I can look at pics from years back and see it in my face, for sure!!! But it would of been nice to have an even better comparison.

Happy Thursday lovely ladies :flower:
 

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