Prenatal Belly Dancing

Soos

Mommy!
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Girls, i've got a prenatal belly dancing DVD (Amira's Belly dance and yoga) and it's fantastic!! i feel sooooooooo good!! i almost don't feel any SPD and sciatica pain!

it's magicaaaaaaaaaal i'm euphoric because of my find! :cloud9:

Why oh why i didn't start it earlier? I wasn't able to follow my routine workout anymore but this one made me feel so light and healthy. so good!
 
I Loved that DVD and I have the regular ones too. Its fun to do and helps to keep the hips and belly good...:)
 

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