- Joined
- Jul 22, 2012
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Ok so I have been speaking with a few ladies recently and researching the use of red raspberry leaf tea/capsules in the third tri to help prep for labour...
I have also head suggestions of a perineum massage - have any ladies here done this and has it helped? Also, do you use any form of oil or that and which ones are safe? And any tips? Lol!
And any other little tips or tricks that could help? I am terrible with pain and want it to be as quick as possible
PL xx
I have also head suggestions of a perineum massage - have any ladies here done this and has it helped? Also, do you use any form of oil or that and which ones are safe? And any tips? Lol!
And any other little tips or tricks that could help? I am terrible with pain and want it to be as quick as possible
PL xx
