Quick low fat meal ideas??

[Elli21]

What do you usually eat for the evening meal when your on a diet?

Yesterday we had a whole onion chopped, a whole pepper chopped, mushrooms chopped andking prawns in a weightwatchers massala sauce, with boiled rice.

Tonight we are having spicy cous cous, grilled chicken breat and grilled pepper and mushrooms.

Im running out of ideas tho.
And when i have the same thing all the time thats when i get bored and start cheating.
Any ideas?

 

[sophxx]

fresh fish with lemon and black pepper done in the pan with potato rosti with onions and some veg or salad! x

 

[Elli21]

whats potato rosti?? xx

 

[Vickie]

https://www.weightwatchers.com/food/rcp/index.aspx?recipeId=50638

we eat these a lot, it's quick and easy and pretty tasty

 

[Elli21]

That looks yummy!!! Def going to try that, but without the cottage cheese. Thanks. xx

 

[minttea]

What would you normally eat?

Just cook low fat versions! By thinking you have to eat 'special' food you're making it WAY too hard on yourself!

 

[Vickie]

That looks yummy!!! Def going to try that, but without the cottage cheese. Thanks. xx

you can't even taste the cottage cheese I am not a fan of the stuff myself but all I taste is the ricotta and the sauce

 

[MrsQ]

what about salad with a low fat prawn sauce with prawns?

Jacket with beans (so easy and low fat)

low fat sausages (or quorn) with onions mash gravy and veg?

i did slimming world and starting to do it again heres some recipes i did....

https://swrecipestodiefor.blogspot.com/