Raspberry Ketones

Jaysmummy

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Anyone taken these? Reviews?

I've just ordered some online after being recommend them by a friend who was stuck at the same weight for ages.

I don't have an awful lot to lose so it's a slow slog so hoping these will help a little
 
I read a ton of reviews on amazon, I don't think this supplement would be good for caffeine-sensitive persons as it causes a feeling of alertness and some brands are rather strong (bad for anyone who suffers anxiety!). I did just order some Satierial Saffron Extract as an appetite suppressant though (getting married in 6 months and want to lose weight before TTC!), supposedly there is no bad side effects of saffron, it works by preventing emotional/binge eating from happening by increasing feel-good serotonin levels in the brain. I'm going to try this along with CLA (conjugated Linoleic Acid). Try the saffron if you are an emotional eater like me! I have yet to see a bad review on this supplement and it was reccommended by Dr. Oz!.
 
I've been taking Raspberry ketones. I don't feel like they make me alert or give me energy. .., don't really think they are helping with weight loss either lol.
 
I'd be curious if any-one had lost weight with these?!
 
I've not tried them but a friend of mine swore by them for 3 weeks or so?... She decided to go on a "diet" 6 weeks before her holiday last year, did well lost about 6 lbs but she was drinking more water, eating healthy and excising whilst taking the raspberry ketones so i'm not really sure if they helped at all hah

Not much help i know :p
 

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