ummar
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Well, I've just realized that I never updated this thread after I had my baby boy!
RLT - I took it as I listed in the first post right up until I started having contractions the morning before TJ was born. The second stage of my labour (what the RLT is supposed to help with) literally lasted ONE PUSH. Head, shoulders, body and legs all out at once. My OH says TJ literally shot out of my and across the birthing pool.
EPO - I started contractions at 4:30am on the 2nd. Called the midwife when contractions were 5 minutes apart at midnight. I was measured at 1am at 4cm, and I lost my plug immediately after the exam. He was born at 4:30am on the 3rd, so my labour lasted a total of 24 hours. I was never measured a second time due to the fact that it was less than 4 hours between my first measurement and when he was born. This was my first baby.
Sounds good to me!