I've got Clippers Raspberry Leaf Tea from Tesco but i'm a bit confused about the dose. It says the teabags are 50% RL and then they've also got raspberry and some other flower herbs in there. I emailed the company and they said each teabag contains 1.25g of RL. From what I've read you can build up to about 4 cups a day, so that'd be 5g of RL, does that sound right? It sounds like a lot compared to the tablets :S