Hiya!
I used it with my son, and I'm using it again. I attribute my lovely fast labor (in part) to using Red Raspberry Leaf tea. I only drank it, no capsules (didn't know they existed until recently
). With my son, I started very late. Probably around 37 weeks, and I just drank and drank and drank the stuff. I did loose leaf tea, but I probably had about 4 or more cups per day (difficult to know for sure... I'd just shove a random amount into a tea bag and brew)?!?!
My labor with my son was only 8 hours from the first contraction to the last push, and most of that was holding still for the IV antibiotics and being set to bed-rest as my water was about to break. My first two contractions were 5 minutes apart, and by the time I made it to the hospital (10 minutes down the road), I was 9cm dilated. My son was born 5 days early
This time, I've slowly introduced the stuff: I started at 32 weeks with one-two cups/day, and at 37 weeks (last Wed), I upped it to 4 cups (loose leaf again).
I was told that you really can drink it any time because it doesn't start labor or contractions. HOWEVER today, at L&D, the nurse was telling me that they hate when people come in during their first and second trimesters already drinking it because more often than not, they are the ones coming in with cramping and contractions?!?! It's just something to consider. I would talk to your doctor/midwife before jumping into anything new. My doctor's midwife told me to start at 32 weeks with the small dose and then up it to 4 at full term.
I also eat 6 (roughly) dates/day. It is good for preparing everything as well, and it's food therapy, so no harm no foul if nothing results from it.
. I also do get acupuncture at least once/week (hubby and myself are acupuncturists), and walk and do yoga poses and stretches that are supposed to be good for the body. Who knows what worked, but my family history would tell you that my first labor should not have gone that well
We have rough labors, so something worked!