did B-complex turn anyone's pee like a flourescent yellow color? or maybe I ate something weird........... I took my first B- complex yesterday and at night my pee was SUPER yellow! I was like "what the heck?" my pee is usually relatively clear because I drink so much water during the day (on ave usually around 68 oz of water each day...)
Mine is very yellow, almost fluorescent!! I have been taken Folic for about 8 months and only noticed it being so bright a few weeks ago. Like you my urine is normally fairly clear as I drink so much during the day.
I have been on prenatals for a while and didnt notice a change in color - started b complex last month and it was very very yellow - heard it was normal cause any excess your body doesnt need it flushes out.
B6 vits turned mine neon yellow! It's normal though, as your body will absorb what it needs and then "get rid" of what it doesn't.
Yup... i sometimes think that I could save a lot on electricity bills... i swear mine lights up the room (B complex + extra B6 vits!). Hubby takes B complex too... and he says the same!