i throw mine on right away when i get nauseous. it helps enough that i keep them on til the nausea goes away completely. i also sleep with them on. i dont use anti-nausea medication but ive tried tummy drops (ginger) before in combination with these seabands. id rather just use the seabands by themselves.
I've been wearing mine 24/7, except when I shower, and my sickness certainly seems to be easier to deal with! But I'm also on anti-sickness medicine, so it could just be that. Either way, I'm not taking the Sea Bands off, just in case!
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