Sleeping plls?

[DarlingMe]

I used to take them. I didn't need them once we got home though! However the past few nights I am right back to not sleeping. I have tried many alternatives, I just don't sleep well. I know ambien (sleeping pill) is safe while BF but has anyone taken it while caring for a LO before? Did you notice any changes in LO? Were you able to wake up ok a couple hours after taking it? Does it even help with the broken sleep schedule? I dont want any to cross over the breast milk (or do I?? ) kidding!! But seriously any experiences?