Katerz
Mum to Lily, Wife of Dan
- Joined
- Jun 11, 2008
- Messages
- 1,188
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I'm still figuring it out lol. I am finding that I'm being relaxed Thursday to Sunday then Monday to wed (weigh day) I tend to stay low syn. It balances itself out i reckon. If I have a gain it doesn't feel as terrible as it was before I got to target if you see what I mean?
Also still going to group helps a lot I think.
Also still going to group helps a lot I think.