Slimming world advice please :)

[Katerz]

Ohhhh just a baby gain then fabulous maybe the batteries are dying? X

 

[topsy]

Thansk girls, you might be right about the batteries hun xxx

 

[Gray001]

Hi ladies can I join you? I started sw 2 Weeks ago and on my 1st week lost 9lb, I was so chuffed. This week however haven't been great, I haven't eaten anything naughty but haven't been eating many speed foods and feeling very bloated, I think af may be making an appearance soon. I have read back through the thread and you all seem to be doing amazing! Hoping I can keep up the weight loss as I have 3 stone to lose in total xx

 

[AngelUK]

welcome Gray and that 9lbs is an amazing loss! Well done indeed! Did you not lose anything this week? And yes Speed foods are the essential part of this diet. I read somewhere that you should first think about which speed food you will have for a meal and then plan the rest of the meal around that. Sometimes hard to do but speedfoods are really the be all and end all. Mind you, if AF is in the offing, then even being perfectly on plan can still not get you that loss. I hope next week will be better and like a catch up for you

 

[Gray001]

Thanks angel, I haven't had my 2nd weigh in yet it's on Monday morning so really going to try hold off the easter eggs on Sunday (easier said than done) ! X

 

[AngelUK]

how very true! Good luck!

 

[nicki01]

Sorry haven't been around much lately. Managed to loose 1lb last week which took me to bang on my target again but this week has been soooooo bad! Lets just say KFC, kebab, about 3 Easter eggs, fish and chips, pub meal with dessert and that's just Friday to Tuesday!!! I don't even want to weigh in Thursday! I'm doing sp tomorrow and Thursday in a crazy hope I can rein a little bit back by 7pm weigh! Ha ha! Wishfull thinking me thinks!
Oops must try harder this week!

 

[AngelUK]

I hope it won't be too bad but even if, you'll get back to target in no time!

I've got AF this week and am going to have a gain, I am sure. I lost only 1/2lbs by last Monday but that took me to 2 1/2stone. But since it was a bank holiday, she didn't run a group and I will be getting my award coming Monday. Won't feel like celebrating if I put weight back on though. And although I have so far been good, I feel like eating everything in sight! Stupid AF!

 

[topsy]

Hi gray

Angel I feel the same when I have AF

Nicki Hope you will soon be back on target

I have been so bad really need to get my head back in gear xxxx

 

[Katerz]

Welll luckily I got a maintain this week after eating a silly amount of lilys birthday good and other rubbish! Must get back on it this week as I'm still at the very top of my target bubble.

I'm getting very demotivated at my current weigh in group...I don't feel there is much support when you are a target member . But, my bestie is about to start her consultant training so I will be going to her groups on a Saturday where I may also be on her social team which is exciting

My plan is to start the 30 day shred today in between cleaning and tidying my whole house in preparation for an inspection from the letting agent and a visit from the health visitor tomorrow for Lily's 2 year check....feel a bit nervous about that one which is probably silly!

 

[AngelUK]

ooh brave woman wanting to do the shred!
I am sorry your group isn't so supportive of you, that really sucks. But I hope it will go really well with the new group for your friend
Also good luck for the cleaning!
Is there anything specific you are worried about with the 2 year check?
Hope all goes well

 

[topsy]

Hope the shred and the cleaning goes well hun xxx

 

[topsy]

jUst making KFC SW style smells nice xxx

 

[CarlyP]

Can I join please

Have been doing SW on and off for a couple of years, my first attempt I lost 3.5 stone in 9 months but have slowly put a bit back on, I have been back at group for 3 weeks now and have lost 9.5lbs, and slimmer of the week twice

 

[AngelUK]

Welcome and well done Carly! That is a good fast loss! How much do you want to lose this time round?

 

[embo216]

Ooh hello can I join this group? I've lost 6 stone 4.5lb so far, I joined last Jan. Had a couple of good losses the last couple of weeks but my losses are usually pretty small and steady

 

[AngelUK]

Welcome too embo! small but steady losses is good too cause hopefully the gains when at target will be small too and easy to manage 6st 4.5 in a year is really great!

 

[CarlyP]

Welcome and well done Carly! That is a good fast loss! How much do you want to lose this time round?

I'd like to lose around 3 stone and see how I feel then, if I feel I need to lose a bit more then I will keep going, but no set target in mind yet.

 

[CarlyP]

Ooh hello can I join this group? I've lost 6 stone 4.5lb so far, I joined last Jan. Had a couple of good losses the last couple of weeks but my losses are usually pretty small and steady

Wow, that is amazing, well done

 

[Katerz]

ooh brave woman wanting to do the shred!
I am sorry your group isn't so supportive of you, that really sucks. But I hope it will go really well with the new group for your friend
Also good luck for the cleaning!
Is there anything specific you are worried about with the 2 year check?
Hope all goes well

Nothing in particular I don't think? Maybe the questionnaire they ask you to complete...I have found myself thinking oh she doesn't do that should she be doing it?! I'm sure it will be all ok though! Be the first visit since she was a few weeks old.

Well I didn't end up doing the shred because lily was in a cuddly mood and insisted I sat down so she could cover me in stickers...at one point I found her playing with the toilet water....oddball!