Slimming world advice please :)

[CarlyP]

No worries, the first night is hard, I'm sure everyone will be very welcoming x

 

[topsy]

hope everyone is doing ok girls.

I have had a bump week, 1 day when i went over my syn but other than that ok xxx

 

[CarlyP]

I had a great week and my scales say I've lost 1lb but I 'popped/pulled' a muscle just under my breast bone this afternoon and couldn't physically go to weigh in

One day won't hurt as long as your super good the rest count it as a flexi day.

 

[Katerz]

Oh that sounds painful carly

1/2 off for me so still within my target bubble JUST! On it this week

 

[CarlyP]

Well done

 

[topsy]

yep well done hun. WI in a bit..... xxxx

 

[AngelUK]

Good luck topsy!

So far it looks like I have put on weight this week. So 1/2lbs off, maintain and then gain. What a crap month.

 

[topsy]

I lost 3lbs

Sorry Angel hun HUGSxxx

 

[AngelUK]

Really well done Topsy!

 

[mummylove]

So many of you weighting at home lol. Give it time and i will probably be one lol

 

[topsy]

^^ I do it cause I want to know I am going in the right direction! lol! xxx

 

[AngelUK]

I do it for that reason too and also to not be disappointed on weigh in day if I think I did well. I like being prepared

 

[CarlyP]

Well done Topsy!

 

[AngelUK]

Had my weigh in today. 2 1/2 lbs ON. Shoot me, shoot me now

 

[topsy]

^^ HUGS hun... I know I have gained this week xxx

 

[AngelUK]

Hugs to you too and hopefully it won't be so bad!

 

[topsy]

Thank you hun trying to limit the damage by staying on track now!!! xxxx

 

[kit10grl]

Been a while as we moved house and had no internet then had no kitchen for several weeks as it all needed replaced so i struggled living on micro food for several weeks, the first week was awful and i gained five pounds but the four weeks aftr that i managed to maintain so its not all bad. Had a week of SP last week to try and kickstart progres again now that the house is up and running and lost 3 and a half so heading back in the right direction again. Got my 4 stone back and feeling determined to get to target, which is 10 and a half pounds away, although i might adjust it down a little further once i get there.

 

[AngelUK]

Welcome back and good luck!

 

[AngelUK]

lost 3lbs, so that is 1/2lbs more than my 2 1/2 gain from last week. but that also means that in the last month I have only lost 1lbs. That sucks!

Hope you ladies are all doing better! xx