Slimming world advice please :)

[mumface26]

I went to Farmfoods today and picked up 2 bags of chicken breast and a bag of 10 pork loin steaks for £10. Bargain, will get loads of meals from this lot.

Im assuming the pork loin steaks are free......i hope so, im doing them on sunday with veg. They arent on the app and the brand is La Diner. The app just says 'pork - free' so i hope i can assume they're free......

I need to share this....im not a fan of tinned veg but with thursday been our shopping night i was down to my last morsels of food for dinner tonight so went rummaging in my cupboards. I russled up a chicken dinner. I found a tin of new potatoes, drained them, shook them around in a lidded pan and put them on a baking tray. Sprayed fry light, garlic salt and pepper and roasted for half an hour turning occasionally and they were so lovely and crispy
Not bad for a can of 29p potatoes eh?

 

[AngelUK]

Ohh I love tinned potatoes made that way! Just we don't usually bother shake them around but also add rosemary and have it with steak and pepper sauce made with Fage 0% Total yoghurt! Yumm!
Pork is free as long as you cut off all visible fat. Sounds like a great bargain indeed

 

[topsy]

The pots sound yummy I have fried them off in frylight too and they are nice xxxx

 

[AngelUK]

lost 1/2lbs. Better than nothing and moving in the right direction.

Hope you are all being good and strong ladies

 

[mumface26]

Well done! Thats another half pound you'll never see on the scales again xx

 

[mumface26]

Been doing my best with the speed food this week. Today....not so good regards speed. But i've stayed in my syns and eaten lots of free foods.
A birthday at work today meant a tub of cadbury heroes were going round, before i'd even realised i'd taken a cream egg one and eaten it. Only 2.5 syns though. The old me would have grabbed a handfull and then another and another and another.....

But im struggling with speed today. I also feel so bloated so i hope im ok for weigh in on thursday.

 

[mumface26]

Still feeling bloated.....my bra feels tight too. Hope ive not gained. No reason why i should, i've stuck to this 100%. Still an anxious annie though

 

[AngelUK]

Could you be preggo?

 

[mumface26]

Could you be preggo?

If only. I've not had af for 10 weeks but then again i have pcos so thats one of the symptoms and i've had 4 negative tests.

I feel better now to be honest. Think I carb'd it up too much yesterday xx

 

[mummylove]

Lost 4lb this week and also got slimmer of the week and got miss slinky. Was shocked but very happy

 

[mumface26]

Lost 4lb this week and also got slimmer of the week and got miss slinky. Was shocked but very happy

aww well done! Im dreading my weigh in tomorrow. Although i know i've done ok i still feel nervous.

My busy day today meant i ate at 12.30pm and then didnt eat until 8.30pm with just a few pieces of speed fruit in between.
Ive just had a bacon, tomato and mushroom omlette, a muller light and polished off my syns with a kit kat.
I just hope going without eating for that long doesnt damage my results

 

[AngelUK]

oh wow mummylove that is wonderful! What an achievement! Well done you indeed

mumface, it would only damage your results of you ate too many syns. Sounds like you are doing well FX

 

[mummylove]

Thank you both. Very happy

 

[mumface26]

Dh just made a point.....he reckons eating fruit on its own as a snack can damage weight loss due to the high sugar content. Your body breaks it down better if you eat it with a actual meal.
Never heard that one before. So this afternoon i ate a pear and 3 clementines (speed) better than eating a mars bar

 

[AngelUK]

I avoid fruit as a snack cause of that cause I am sure it makes me put on. But I think it also depends which fruit. An apple takes longer to break down than an orange I would have thought. Not sure though and I think it is different for everyone. If you had good results with having fruit as a snack then continue doing that. There is one lady in our group who lost 6 stone in just under a year and is at target now. She does a lot of SP days and says her only sugar hits now are from loads of fruit but she snacks mostly on apples and pears.

 

[mumface26]

Another 2lb off, thats 6 in total

And theres me stressing

 

[AngelUK]

well done

 

[mumface26]

Nice lunch today. BLT, scrambled eggs, mushrooms and tomato.

Syns 6.5 for bread and mayo.

Used my hxb on two alpen light bars after weigh in this morning.

 

[Katerz]

Soooo popped back on here after a million years aaaand found mumface! Good to seee you!

Need to scroll back and catch up BUT got my diamond target member award the other week woo!

 

[AngelUK]

ohh well done and welcome back