~~> Slimming World Diet Support Thread 2011 <~~ (Part 2!)

[Claire1]

Hi ladies. I joined once before but lost my way. I'm back again trying to shift. A little before Ttc number 2! I've done my plan and shop for the week so should be good!

 

[Excalibur]

Claire - Hiya :wave:

Welcome back and I wish you all the best on your weight loss journey

 

[kit10grl]

Have just tried my first salted caramel hifi bar. They are lush.

Only a half pound loss for me tonight but still a loss so its all fine

 

[Claire1]

Thank you!

Can anyone tell me if aldi wholemeal pitta breads are a heb?

I tend to have 2 x heb so end up syning Wettabix or pitta unless I'm on a green day or red day.

 

[Reedy]

I've started back again after gaining 2 stone after my 2nd baby (he's 18 months now)

I cant seem to find out what snacks are free like the mugshots or savory rice, is there a list anywhere that I can have a look at because it doesn't really say anything in my book x

 

[kit10grl]

Ive not seen a list but our consultant gives us info about free snacks each week. you could also look at lifeline online or on the app as it lists the syns for stuff on there too. I have found that quite handy if i am out and tempted lol i can remind myself how many syns are in stuff.

 

[RaspberryK]

Think you can get a book with all free things in.

I lost 1.5lb this week.
Xx

 

[Excalibur]

Raspberry - Way to go on the 1.5lb weight loss xx

 

[lola_90]

Bump x

 

[welshwarriors]

I started my SW journey 20 months ago and lost about 60lbs so far. I officially rejoined 2 weeks ago. The first week I lost 5lbs, going to my weigh in tomorrow morning. Scared! Cause this week was rubbish and I literally wanted to eat 24/7