hey everyone
So this morning I woke up feeling okay, tired as i had to get up for a wee and then i needed a drink and then couldnt get comfy etc, normal things.
I was okay after breakfast and then out of no where, I felt really down. We decided to go out for a walk as it was a nice day and all I could do was cry. I cried like 7 times in about 15 minutes. Not full on sobbing or anything but I just couldnt stop the tears flowing. Then I got home and within 20 minutes, I was feeling better. Is this normal?
I had been on antidepressants for 6 years, I came off them to conceive and 99% of the time Ive been fine but today, I would have guaranteed I was falling back into the depression but now I'm okay, so its not likely to be depression yeah?
Im a bit confused by it all so im hoping (in a nice way) that lots and lots of you have days where all you do is cry and cry and its not just me!
So this morning I woke up feeling okay, tired as i had to get up for a wee and then i needed a drink and then couldnt get comfy etc, normal things.
I was okay after breakfast and then out of no where, I felt really down. We decided to go out for a walk as it was a nice day and all I could do was cry. I cried like 7 times in about 15 minutes. Not full on sobbing or anything but I just couldnt stop the tears flowing. Then I got home and within 20 minutes, I was feeling better. Is this normal?
I had been on antidepressants for 6 years, I came off them to conceive and 99% of the time Ive been fine but today, I would have guaranteed I was falling back into the depression but now I'm okay, so its not likely to be depression yeah?
Im a bit confused by it all so im hoping (in a nice way) that lots and lots of you have days where all you do is cry and cry and its not just me!