Soda Addiction!

[Jen.Uh.Fur]

Anyone else have this problem? I did give it up for about a month, but now I'm right back into it. I usually drink between 2-4 L a day! How insanely gross is that?!

Today is my first day with none and I am having a hard time. The cravings are really bad and I have a massive headache.

 

[Princess Lou]

Hi, I'm the same.

It doesn't help that out local supermarket had it on offer last week, 4 2L bottles of Coco Cola (Diet Coke for me) for £4 (about $6.20 USD). I have just over 2 bottles left and once they are gone I am going to try drinking water or Orange Squash.

Good luck quitting. X

 

[pink_bow]

I have an insane problem with diet coke!
I can drink 12 cans a day which is not healthy, as of today I am trying to limit myself to one a day but we shall see how easy that is! x

 

[Dalila]

same here. we ended up just not buying them and looking at them as "deserts" hard in the beginning but we deff drink more water now

 

[ImSoTired]

Oooh terrible caffine headaches. I quit caffinated coffee a few months ago to ttc and I thought it may have aggrivated my acne I got since coming off of bc. My acne didn't get any better but I have finally stopped getting headaches. I know it's awful! Soda I never drink it anymore but my husband drinks 5-10 a day....he is addicted! he gets a headache if he doesn't have one by noonish. I wish he'd quit! Good luck Jenn!

 

[TLC]

If it's cola based soda then it's probably caffiene withdrawal which will give you headaches. Try having fruit/vegetable smoothies that might help

 

[Kelln]

Yeah, sounds familiar as well. Gave that up a long time ago and felt MUCH better.

A good friend of mine is cutting down on soda now and after a month, she started to feel much better.

Sometimes I take a soda but it isn't a addiction anymore.