Hi Caz and Bob, as I understand it, 100mg of soy would be equivalent to 50mg of clomid. So I would say go with double whatever dose of clomid you were on up to a maximum of 200mg. And yes, you take it as you would clomid, most people seem to take it on days 3 - 7 but you can do 2 - 6 or 5 - 9.
Good luck!!
I am 4dpo now, I think!! I never actually got a positive opk but I had ewcm and the opks were definitely getting darker so I am just hoping that I missed the actual surge. So here I am in the tww again!!