Cat said:NOOOOOOOOOOOOOOOOOOOOOOOOOo Fad diet alert!!!
e warned as soon as you stop the diet you will go back to eating ow you did only this time round due to the diet your metobolism will have changed and your muscle density will be less, so you will actaully quickly put on more weight than you were to start with!
Sorry to be all negative, but dont say I didnt warn you!