speed foods??

[Lexi's Mummy]

what are they? any of you girlies know? xx

 

[leedsforever]

they are from slimming world as far as I know...

there is a list of free foods which u can eat as much as you like on the sw diet and they are either speed foods or super speed diets ... the more u eat of them the more weight u lose!!

 

[lozzy21]

Its most fruit, veg, quorn products and eggs.