Hi teddybearpug

I have the same problem. It seems like it has gotten worse since I've gotten older, which worries me. I haven't tried anything long enough yet to make a difference. This is my first month on b-complex and also clomid (for clomid challenge - i ov normally. I'm curious to see if I still spot with the clomid. Just went to a Fertility specialist for the first time last week, and he thinks it might be due to too much exercise. He says it can lower progesterone. I don't think I exercise all that much, and I thought exercise was only a factor for marathoners and other extreme athletes, but he says it can have an effect on people like me who just go the gym or do power yoga 5 days a week. I will be doing a lot more bloodwork and testing over the next month so hopefully can get this sorted out.
How many days do you spot? Does your temp stay up? How old are you? Has it gotten worse with age? Lately I've had spotting on cd 27 or 28, then a day with no spotting, and then

starts the next day. Temp stays up during spotting.
Will definitely keep you posted on the results of all my testing and what the FS thinks.

Greenorchid! I typically start spotting 10dpo but a few times i have started spotting 6-8dpo with clomid. I rarely spot sooner than 10dpo when i'm on a natural cycle. weird huh? I just turned 31 this month and i never spotted until i had my last m/c over 2 years ago. then the spotting started and has progressively gotten worse. How old are you and have you noticed a difference? Most of my cycles average around 32 days and i'm a later ovulater..around cd 18 usually. My temp almost always stays up with the spotting and when it gets close to coverline, AF usually starts. My spotting is a dirtyish brown too, almost never pink.
I don't think exercise would have a huge impact on spotting like you said. Do you exercise alot? I hope all your test results come back normal and give you some answers! And please share what the doctor says about the spotting!
Ever since I went off birth control 2 years ago I now spot all the time and randomly

my dr says its no big deal, but it is annoying and concerning! If you guys find anything that works let me know!

I have only taken birth control for a few months when i was 18 (now 31) so mine doesn't have anything to do with bcp's

My dr also doesn't seem all that concerned about my spotting, but i think there is something wrong!! We aren't supposed to spot like this!
Thanks for starting this. I have been a spotter since coming off of BC in 2008...my doctor and RE are not at all concerned by this. I did progesterone vaginal pills after my second IUI - and guess what I still spotted! So I am totally at a loss. I am taking a little break from fertility treatments, we meet with RE this week to go over our next steps, so just going natural this month and maybe the next. I have started acupuncture, and this month I started maca, and I have natural progesterone cream - I will let you know what happens. But I seriously think that my spotting has something to do with my infertility.

curlygurl! I took oral progesterone pills this cycle 200 mg and i started spotting on exactly the same time as usual!

The whole point of me taking the progesterone, which i had to ask for from my FS, was to help with that. I just don't understand it at all! I'm currently debating if i want to take a break from clomid. This will be my 4th round of clomid after my surgery and i'm not sure if my body can handle anymore. Keep us update on what the FS has to say about spotting! i bet we get a bunch of conflicting statements from each of our doctors because i dont think they really know!
What did the acu dr say about your cycle and the spotting? I want to start going to one but i don't have the time right now
I was diagnosed with PCOS recently and am going for a scan next week to find out why I spot.
Dr thinks its because I don't ovulate, so lining just builds up and up and the spotting is because I don't have any progesterone to make it hang on.
The scan though is to check for uterine polys though, basically non dangerous growths in my womb, but that would cause random spotting. Have you had any scans?

Lovecakes! I get scanned every month. I had fibroids removed in March of this year, and it caused a lot of spotting! It got to the point to where i was spotting 5/6 dpo and i called it the mini period before the real period! After i had my surgery, all the early spotting stopped, so polyps can cause spotting. Its best to get it checked out and see whats going on. The scan doesn't hurt at all. Have you had one before? I Do ovulate on my own, but they suspect its weak ovulation

This cycle my progesterone was an awesome 43.8 and i still started spotting!
Hey ladies! Cronic spotter over here! I start as early as 7dpo and my LP is 11days. When af comes it's really light and short too. I'm sure it's a progesterone issue but still waiting to get all my test results back.
I haven't tried much but I can tell you B6 did not work at all for me and I swear it shortened my LP.
There's a thread in the group discussions area about it and most of the ladies on there are preg now. Seems like a lot of them spotted even during their BFP cycle which I find reassuring.

thanks for the heads up about the other group, i'm going to have to find them! When do you get your test results back? Have you tried the bcomplex instead of just the b6? I started taking bcomplex 50 a long time ago and it inceased my lp from 11 days to 13. When i tried the bcomplex 50, it made my lp almost 17 days or so!! So i prefer the 50
I honestly don't think the doctors know why we spot. I'm getting frustrated with it all. I have read that it can be so many things. From excess estrogen, low progesterone,, high stress, fibroids, polyps, etc. I think its easier for them to pin point the reason for the spotting if you have fibroids or polyps, but mine are gone, so now what?
Thanks for all your responses! i hope we are all able to find some answers!
(i hope i didn't miss anyone!)