So, It's been over a year since I had my LO and I'm wondering if anyone else has this problem. I spot every time I exercise. So, I haven't been doing much of it because the spotting lasts for days. I even spot when I just do a set of sit ups or push ups. I have the mirena bc. I don't know if that has anything to do with it. Do you think this is something to make an appointment with my doc?