Starting Jilian Michael's 5 day cleanse... Il keep you posted!

Discussion in 'Dieting, Weight Loss & Fitness' started by MrsClark24, Oct 12, 2013.

  1. MrsClark24

    MrsClark24 Well-Known Member

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    Ok so I know that there is no such thing as a real "cleanse" and that any weight lost will be water weight, but I just need to see something happening for a bit more inspiration you know?

    So the cleanse is this:
    https://fitfreedom.wordpress.com/2012/01/19/7-day-jillian-michaels-diuretic-recap/

    I know tht dandelion is a diuretic so it will just be water weight but hey ho, il give it a go!

    DAY ONE:
    made the concoction last night. It's horrid when warm, but put it in the fridge an this morning it's a little like ice lemonade or something. Drinkable.
    Height: 5'3
    Starting weight: 130lbs

    Il keep you posted in case it works!
     
  2. crazyemmy

    crazyemmy Member

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    great... you've motivated me! I have wanted to try one of these cleanse routines like forever!
    all the best with yours!
     

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