Starting Jilian Michael's 5 day cleanse... Il keep you posted!

MrsClark24

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Ok so I know that there is no such thing as a real "cleanse" and that any weight lost will be water weight, but I just need to see something happening for a bit more inspiration you know?

So the cleanse is this:
https://fitfreedom.wordpress.com/2012/01/19/7-day-jillian-michaels-diuretic-recap/

I know tht dandelion is a diuretic so it will just be water weight but hey ho, il give it a go!

DAY ONE:
made the concoction last night. It's horrid when warm, but put it in the fridge an this morning it's a little like ice lemonade or something. Drinkable.
Height: 5'3
Starting weight: 130lbs

Il keep you posted in case it works!
 
great... you've motivated me! I have wanted to try one of these cleanse routines like forever!
all the best with yours!
 

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