Sarah Lou 80
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- Nov 29, 2011
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Hi all
I've been doing the Davina Fit in 15 DVD and it's been great. Definitely noticing a difference. However, I've recently heard that stomach toning exercises like sit ups etc don't actually help get rid of the wobbly bits but just strengthen the abdominal muscles underneath?! I can't remember what I heard or where I might have read it, but is it true?! Please tell me I'm not putting myself through the exercise mill in vain?
I've cut down on unhealthy foods and try and walk as much as I can and, as I said, I definitely notice an improvement but I still have a bit of a blubbery tummy. What's the best way to tackle it?
I've been doing the Davina Fit in 15 DVD and it's been great. Definitely noticing a difference. However, I've recently heard that stomach toning exercises like sit ups etc don't actually help get rid of the wobbly bits but just strengthen the abdominal muscles underneath?! I can't remember what I heard or where I might have read it, but is it true?! Please tell me I'm not putting myself through the exercise mill in vain?
I've cut down on unhealthy foods and try and walk as much as I can and, as I said, I definitely notice an improvement but I still have a bit of a blubbery tummy. What's the best way to tackle it?