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- May 23, 2013
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Recently Iv started grinding my teeth and clenching my jaw in my sleep.it's giving me headaches and face pain. Supposedly it's down to stress but I don't really have anything to be stressed about although all the baby stuff does make me a bit stressed and work has its moments. I'm going to go to the dentist and get a mouth guard but does anyone have any techniques to reduce stress when you don't know the cause? It's sounds mad that I can be stressed and don't know why.anyone else had this?