suggestions what to do nexted?

[tabitha561]

I have lost 65lbs in 6 months since having Caylee
It seems to slow done a little bit and I need to lose 40 more lbs to have the heart surgery I want to have its a minimally invasive procedure instead of the breaking my breast bone la la Which I really don't want to have. I eat right drink only water and i do what exercise I can.. I can't put to much pressure on my heart. I do power walk at least 3 miles a day I just uped the mileage Any other suggestions How I can the extra 40-50lbs off I weigh 210 atm was over 272 right before having caylee

 

[kdea547]

Have you tried reducing your carb intake? It would probably help you get over your plateau, but if you're still breastfeeding, be cautious as it might affect your supply.

 

[MummyToAmberx]

First thing huge well done!!

Secondly im.sorry i dont know what you could do everything i do gets my heartrate too 170-180bpm.

 

[tabitha561]

Not breastfeeding anymore because I am probably going to have surgery soon .. Wow 170-180 that's high lol Don't think my doctor would like that

 

[MummyToAmberx]

Not breastfeeding anymore because I am probably going to have surgery soon .. Wow 170-180 that's high lol Don't think my doctor would like that

I didnt think that would be good like.

Could maybe do some exercise bike? Or resistant training?

 

[tabitha561]

Maybe Ill try that... I cut out a lot Havent had a soda in 6 months and I useto drink 3-4 times a day