mmMlm
Well-Known Member
- Joined
- Jan 22, 2014
- Messages
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FertileCM, FertileAid, and OvaBoost - Fertile CM is GREAT for CM!!! No weird effects for me from FertileAid.
B50 complex
B12: 1200 mcg timed release (my levels were low)
EPO: 6 pills per day before ovulation, 3 after
ACV (apple cider vinegar): 6 pills per day (supposed to make CM less acidic)
Royal Jelly
CoQ10: 2-3 pills (each 100mg) per day
Vit D: 2x1000 IU per day
Raspberry leaf tea: 1-2 cups per day before ovulation
I think that was it Hope this helps!!!
I also used softcups after BD to hold everything in. Don't be freaked out they are awesome, no mess and after the first time they are really easy to get in and out.
B50 complex
B12: 1200 mcg timed release (my levels were low)
EPO: 6 pills per day before ovulation, 3 after
ACV (apple cider vinegar): 6 pills per day (supposed to make CM less acidic)
Royal Jelly
CoQ10: 2-3 pills (each 100mg) per day
Vit D: 2x1000 IU per day
Raspberry leaf tea: 1-2 cups per day before ovulation
I think that was it Hope this helps!!!
I also used softcups after BD to hold everything in. Don't be freaked out they are awesome, no mess and after the first time they are really easy to get in and out.