I got some tesco soy isoflavones, but I am confused about how much soy is actually in the pills!
It recommends 1 capsule per day.
There is a table that says
ingredients per capsule = soy isoflavones
typical weight per capsule = 40mg
BUT in the ingredients part it says:
Soya Isoflavone Compound (containing 10% soya isoflavones)
??
I wanted to take 80mg, 120mg, 120mg, 120mg, 120mg.... but not sure how many pills I need to take!!
thanks a bunch,
snoobs x
It recommends 1 capsule per day.
There is a table that says
ingredients per capsule = soy isoflavones
typical weight per capsule = 40mg
BUT in the ingredients part it says:
Soya Isoflavone Compound (containing 10% soya isoflavones)
??
I wanted to take 80mg, 120mg, 120mg, 120mg, 120mg.... but not sure how many pills I need to take!!
thanks a bunch,
snoobs x