Random, i fell asleep for the cd but woke up as it finished, i didn't know she tells you to wake up or stay sleeping, if mine does then it is weird i actually woke up...
It might be pelvic pain caused by the pressure. I can't remember what it is called but there is a bit of like soft muscle stuff that can pull and cause that SPD.
It might be pelvic pain caused by the pressure. I can't remember what it is called but there is a bit of like soft muscle stuff that can pull and cause that SPD.